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MOVE WITH FORMA

A BOUTIQUE FITNESS STUDIO

THE MOVEMENT

STUDIO FORMA is a total body transformation practice focused on functional movement and form. Our classes are gentle impact and high energy. Each Sculpt experience is a uniquely effective blend of Weight Training with Pilates and Barre inspired moves.

STUDIO FORMA uses mindful movements designed for muscle burn, leaving you feeling stronger than when you walked in! With a combination of resistance style equipment, we will tone, lengthen, and strengthen your body. Through non stop movement, great tunes, and excellent coaching, we will lift your heart rate and improve your balance and flexibility.

WHAT TO EXPECT

50 MINUTES

A dynamic, non-stop 45 minute muscle toning sculpt style class followed by a deep 5-minute stretch.

HOW WE MOVE

STUDIO FORMA's high-energy and low-impact guided classes employ a series of movements concentrating on specific muscle groups, designed to give you maximum toning & sculpting benefits.

SPA-LIKE ENVIRONMENT

STUDIO FORMA’s boutique Lakeview studio is all about elevating your experience.

Think of our space as your personal oasis from the bustle of daily life. Just bring yourself and STUDIO FORMA will take care of the rest. Ready-for-you yoga mats, towel service, plenty of filtered water, plus everything you need before and after your workout, like facial and body wipes, hair ties, dry shampoo, and more.

STRENGTH IS FOR EVERYONE

At STUDIO FORMA our method and vibe are inclusive and accepting. Whatever your age, fitness level or past workout experience, we are here for you. Our certified trainers offer modifications and amplifications to accommodate individuals in our small class setting.

REBOUNDER

This energizing 50 min workout combines cardio and core training on a mini trampoline. Workout to the beat of the music through a series of choreographed moves while you boost your lymphatic drainage, enhance your balance and coordination, and strengthen your muscles!

A small portion of the class moves off the rebounder for Forma’s Sculpt Method giving you a mix of cardio and resistance work.

BE A PART OF THE MOVEMENT

BE THE BEST VERSION OF YOU

STRENGTHEN YOUR MIND AND BODY

ABOUT US

Founder of STUDIO FORMA, Jessica Anzalone, has been blending methods and training clients in Chicago and New York for over 20 years. Jess has developed her own method designed to lengthen, strengthen and create lean muscles through movement and form. Jess leads with empowerment and education, creating vibrant classes that ignite a lifelong love for movement and wellness.

  • "Studio Forma!! What Chicago truly needs!!!! The combination of moves, music, chic ambiance, and Jess's method makes getting your booty kicked seem less painful! I have been going for months and every class I have taken has been different and always a great challenge! I have been working muscles I never knew I even had!! Studio Forma is it!“ -Sam

  • "Studio Forma is my new favorite workout. There is attention to form and customization of personal training, but in a small group setting. And, the studio vibe is everything. Jessica’s classes are always original and unique pushing each muscle group to fatigue and that’s where I get the results I wasn’t getting from other classes. I’m sore in places that I didn’t even know existed. I feel better in my trendy work out gear and ready for Summer for the first time in years! Thank you, Jess." - Kelly

  • "After coming off a spinal injury and several months of not being able to exercise, I finally felt safe under the instruction of Jessica at Studio Forma. It’s only been a few weeks, but I already feel and look more like myself. So grateful for the beautiful community and space - and spicy, strengthening, safe training at Studio Forma!" -Corinne

  • "Jessica is one of the best trainers I’ve ever had! She motivates, educates, and pushes me every time! Love her!!!!" - Sangini

  • “Before I met Jess and Forma, I had been looking for a sculpting workout in Chicago and found nothing I liked. I’m so happy to have found Forma. It has truly been a game changer for my body and it’s hand down my favorite workout.” -Coabi

  • "Studio Forma and Jess are amazing! The studio is beautiful, Jess has the greatest energy and it’s an intense workout…in the BEST way!" -Kristie

  • "Jessica is a distinctive trainer and incredible person. She inspires me every time we workout. She is encouraging, motivating, and thorough with her explanations and visuals demonstrating proper technique and form ensuring safety while effectively achieving your fitness goals. Jessica challenges you and is right by your side guiding you along the way." -Teresa

  • "If you want to see results, Jessica is the fitness trainer for you! You won't ever get a cookie-cutter workout; she customizes her workouts based on results you can actually see! The fact that she makes personal training programs for women specifically, is a huge bonus! My body looks amazing and my fitness level improved dramatically. Jessica is the type of trainer who truly cares about every individual in her studio. She makes sure your form is correct so you truly give your absolute best." -Laura

  • "Simply put, if you want to have a tight, long, beautiful body at any age Jess is your girl! Take it from me, at 49 my body has never looked better. Jess will transform your figure quickly and she is so incredibly sweet that even though she’s making you work hard, you love her for it." -Leslie

  • "Sculpt with Studio Forma has quickly become my favorite workout! I was introduced to it at a time in my life where my body was craving a challenge, a next step in my fitness, and what I found Studio Forma was that and even more! Jessica is an incredible instructor, the vibe of the space is amazing, inviting, and the energy during and after class is beyond what I could have hoped for.. I am hooked !" - Janelle

  • "Jessica Anzalone's Studio Forma is a game-changer! Her workouts are unlike anything else out there—spicy, effective, and totally addictive. With a mix of strength moves, you'll feel the burn while being kind to your body. It's the ultimate fitness experience, and I can't recommend it enough!" - Daniela

  • "I love being a part of the Studio Forma community! Jessica is talented and an expert in challenging the body in a safe and effective way. Her sculpt technique zones in on core strength and has helped me reach incredible results for overall body toning. She has helped me incorporate weights and resistance while actually enjoy it! It’s a bonus that Jessica has created a space that is aesthetically beautiful and calming, unlike any other." - Whitney

  • "Jessica has strengthened and elongated my body in ways I never thought possible. Beyond the physical changes, Jessica's workouts have made me feel stronger, which has been a game-changer in managing stress and alleviating the weight I used to carry on my back and shoulders. I can't recommend Jessica enough for her dedication, knowledge, and ability to transform not just bodies, but lives. Thank you, Jessica, for being an exceptional fitness coach!" -Edith

  • "As a woman in my 40s who has done various workouts, I can confidently say that Jessica's approach stands out. Under her guidance, I've witnessed remarkable transformations in my physique and overall well-being. Jessica's personalized approach is what sets her apart. Her unique blend of exercises targets lean muscle development, while fostering a sense of empowerment and confidence. What I love most about Jess's classes is the perfect balance of challenge and enjoyment. They're tough, but her infectious energy and positive attitude make every session fun and invigorating. I feel leaner and stronger and stand a bit taller, both physically and mentally." Yana, Chicago

Follow Our Journey

Move with Forma…a legs series. If you’ve never tried using a ball under the heel, you’re in for a real treat 🔥 We are using 8 lb weights, a Pilates ball, the magic ring and of course, @heroboardfitness
CORE. 🔥 Highlighting a few of our favorite and challenging core (and then some) moves we do at the studio. We take it slow...real slow... and focus on connecting breath to movement. The @heroboardfitness is used for the gliding series but you ca