You’ll be obsessed it’s the first work out that I’ve truly enjoyed AND feel challenged each class.

Kirby

I’ve never found such a strong sense of belonging and healthy community at any other studio, despite having tried many all over the U.S. and Canada… Studio Forma is one of a kind in the best of ways! 

Janelle

I feel stronger and leaner! I am amazed at how much more toned my arms and abs are. 

Kasey M.

I’m 50 years old and I am in the best shape of my life. Thanks to Studio Forma. I feel strong. I feel lean. I feel powerful. Jess has transformed my body. I have not changed anything else in my daily routine and my body is completely different in the best way. People keep telling me how strong and fit I look and that is all because of Studio Forma.

Leslie F

The workout itself feels unique because it blends strength, grace, and mindfulness, almost as if it trains both body and mind simultaneously. I tell everyone to come with me, and you will see—it’s the best reset button for both your body and your spirit.

Camille

I have noticed that my body has become more toned and I'm seeing definition in places that I never have. My arms, abs, and butt are sitting where they are supposed to! 

Jess V.

Forma is truly unlike anything I’ve ever experienced! Every class is an unbelievable full-body workout that gets my heart rate up and challenges muscles I didn’t even know I had. I leave each class feeling stronger, and often shaky from working so many different muscles, regardless of whether I used heavy weights or just my own body weight!

Lizzie H

I’ve gotten stronger and more confident. Daily things feel easier, and I carry myself with more energy and even a bit of that post-class glow that feels sexy in its own way.

Daniela C.

Studio Forma is unlike any other workout. It is incredibly challenging, highly addictive, and empowering.

Sara S.

It’s the only fitness program I’ve done where I’ve been consistently delighted to go. Jess is so up beat, fun and encouraging and varies the classes so you don’t get bored or feeling like you’re doing the same thing every week!

Beth T.

As a self-proclaimed runner, what started as “just cross-training” for marathons quickly became something more. Beyond the physical changes—leaner muscles, better posture, fewer injuries—what’s surprised me most is my mindset shift. This studio has helped me reconnect with my body in a really empowering way.

Sami D.

What makes Studio Forma so special is that it focuses on the areas of strength and stability we often lose as we age. It’s rooted in science, but it feels like magic. This isn’t just a workout, it’s a way of improving everyday life. That’s why I tell everyone around me to give it a try. It’s more than exercise; it’s empowerment, healing, and growth all wrapped into one powerful experience. 

Nicole P.

This workout is truly amazing! I have back, knee, and alignment issues, and somehow she manages to work the entire body without causing any pain — yet I feel so much stronger. I've been doing Pilates for years, and this is the first class that has genuinely transformed my body.

Stef K

Since working out with Jessica at Studio Forma, I feel stronger, more confident, and energized in ways I haven’t felt in years. My body is more toned in areas I never noticed before, and my posture and flexibility have improved significantly. Beyond the physical changes, I feel healthier, more motivated, and I truly look forward to every session thanks to the positive and supportive environment Jessica creates.

Debra G.

IT'S LITERALLY THE BEST WORKOUT I'VE EVER DONE. NO WORKOUT IS THE SAME (I'M STILL UNSURE HOW JESS DOES THIS!) BUT I FEEL LIKE IT'S THE HARDEST, THE BEST, AND THE ONE I SEE THE MOST RESULTS!

Karen S

Jess is so great at teaching, motivating, yet calming at the same time -- I don't know how she does it.  The classes are different every time and just when I think I am going to faint -- she says "you're almost done!

Jen G.

Studio Forma classes are the most unique and challenging workouts I’ve ever done – always fresh, fun, and hits different every time. My core has never felt stronger, I’m sore for days, and every class leaves me feeling accomplished and energized. Warning: it’s intense – but in the absolute best way!

Stacy S

The classes are hard and you will be sore for days!! But I feel confident in the moves, compared to other classes I have not experienced back pain based on hard to follow choreography that created risk of injury

Jennifer C

Jessica makes every participant feel like a champion-no matter how strong they are. Her high energy, attention to detail and insane ability to create unique classes makes every session not only bearable but enjoyable and rewarding! 

Jennifer D

Forma has seriously changed my body, I am noticing muscle tone i've never had before and just feeling longer and leaner overall 

Leslie F

I can visibly see the difference in my body and the definition of my muscle tone. My strength and endurance have dramatically improved. It will change your body as well as your beliefs on what you can accomplish.

Paulina S